W/U: 400m run
Snatch work
Then:
10min AMRAP:
60 burpees
30 OHS @ 90#
10 muscle ups
Got 66 reps.
Almost walked away from this wod. The burpees took FOREVER and I missed a few OHS bc I wasn't getting deep enough in my squat. So frustrating. I've just had a rough two weeks. My diet's been all off because of stress and everything else. Gotta get back on my game but the motivation department is kinda empty. I'll figure out a way to get my head on straight.
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