Friday, January 28, 2011

Clean the floor

Well, I took the opportunity to gauge where I am now compared to where I was in October via the Clean. In October I was failing at squat cleaning 125#. So when 7x3 cleans came up I got excited. The workout when down like this...

75-85-95-105-115(1)- Frustration. Frustration. Attempts at picking up 115# again, then failing, then trying to PR with 120# and 125# and failing.

The bar was traveling high enough, I just wasn't getting low enough. But I'm glad I'm hitting numbers like I was. PR's are in my very near future! I definitely need to work my front squats though.

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