2:13:00 run. Approx ~12.5ish miles?
Went farther than the run I did Thursday. First 30min was really slow, but that's to be expected. Picked it up for the second 30min but after that my legs were jello. Knees hurt a bit. Hit a small walk at the 90min mark but that's probably because my run was a half walk. The last half of the run was painfully slow.
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